Benefits of Soaking Feet in Vinegar
There are many uses of vinegar like it can be used for cleansing, deodorizing, cooking etc. A vinegar and water soak not only soften and relax your tired feet but it also prevent and treat various foot issues such as toenail fungus, athlete’s foot, hard and dry feet, varicose veins, itchy feet, warts etc. Soaking feet in vinegar is really an inexpensive solution for various feet related problems. Given below are some great foot soak recipes and their benefits.
Vinegar and Water Foot Soak
This foot soak recipe is effective against stinky feet, nail fungus and hard dry skin on heels. It is good for people those who want soft, smooth and problem free feet. It is a simple recipe and all you need is a cup full of white vinegar and about two gallons of plain water. Add some drops of your favorite essential oil to it. Sit on a chair and soak your feet in it for 30-45 minutes and then make use of pumice stone to get rid of hard dry and dead skin from your heels. After this treatment, apply a decent amount of moisturizer. Use this foot bath twice every week.
Soak for Your Tired Feet
Due to your speedy lifestyle, you do not get enough time to take sufficient amount of rest. You can relax your tired feet with Epsom salt and vinegar foot soak recipe. In order to make it, combine one cup each of vinegar, sea salt and Epsom salt and half a cup of dried lavender herb together. Put these ingredients in a bucket of warm water. Soak your feet in this bucket (you can also use tub) for about 25 minutes.
Treat Athlete’s Foot
Soaking feet in a mixture of one and a half cup of vinegar, half a cup of salt and warm water is very beneficial for the treatment of athlete’s foot problem. Another simple tip that you can use to treat this problem is to simple apply vinegar on the affected area daily.You can also use a foot bath made by mixing equal quantity of water and apple cider vinegar together. Regular uses of this remedy can help stop itching, peeling and other athlete’s foot related symptoms.
Vinegar Foot Soak for Toenail Fungus
Using vinegar and water mixture for toenail fungus is a time tested remedy. Soaking feet in this mixture twice daily will help destroy the problem causing fungus. Acidic nature of vinegar will help to restore the pH balance. Application of apple cider vinegar on the affected site will also give you the same results.
These were some benefits of soaking feet in vinegar. Consult with a dermatologist before using these recipes for treating infections.